Fitness Centers and Activities

• Disney’s Grand Californian Hotel & Spa
• Disneyland Hotel
• Pixar Place Hotel 

Kick off your day at the Disneyland Resort with a selection of fitness activities tailored to every fitness level. Enjoy a yoga session overlooking Disney California Adventure Park, relax during guided meditation or focused stretching, push your limits during boot camp or test yourself during the Obstacle Challenge at the Redwood Creek Challenge Trail attraction.

View and Book Fitness Classes at the Hotels of the Disneyland Resort

Adventure Boot Camp (45 minutes)
Release the beast! Join a high-intensity boot camp at Disney California Adventure Park before the park opens. This class includes push-ups, squats and sit-ups, and maintains a 15-minute per mile pace jogging around the park. Wear a good pair of exercise shoes!

Avengers Recruits Fitness Challenge (45 minutes)
Suit up for an active fitness class designed to elevate your fitness level through a thrilling, super hero-themed storyline and challenges. Held at Avengers Campus in Disney California Adventure Park, this class incorporates bodyweight movement, medicine balls, resistance bands, bodyweight drills and core exercises.

Awakening Yoga in Disney California Adventure Park (45 minutes)
Greet the day with an inspiring early morning yoga session in Disney California Adventure Park before it opens. Designed for all levels, this class blends a variety of yoga styles in an unforgettable park setting.

Awakening Yoga at Disney's Grand Californian Hotel & Spa (45 minutes)
Wake up with Disney! Ground yourself with a morning yoga session designed for all levels. You’ll move through a variety of yoga poses intended to help improve mental awareness and start your day off right.

Balance Board – Fitness (45 minutes)
Train your stability and balance in this dynamic fitness class designed to challenge your body and keep you engaged. You’ll build strength, improve coordination and enhance balance through unique exercises in a lively, supportive environment.

Cars Land Lightning Drills (45 minutes)
Take on an energetic fitness class held in the Cars Land area of Disney California Adventure Park. You’ll power through agility ladders, cone drills, hurdles, jump ropes, bodyweight movements and core exercises designed to help enhance speed, agility and strength.

Customized Wellness Consultation (45 minutes)
Enhance your well-being by achieving your fitness, nutrition or mindfulness goals with the help of a personalized consultation by a wellness advisor.

Disney Ears Yoga (45 minutes)
Add a little Disney magic to your zen by wearing your favorite Disney ears during this morning yoga session at Disney's Grand Californian Hotel & Spa. Note: Disney ears are not required but are strongly encouraged. Disney ears will not be provided.

Grand Bodyweight Circuit (45 minutes)
Feel the burn! Perform an intense series of timed exercises utilizing your own body weight. This class targets total body workout at multiple outdoor stations throughout Disney's Grand Californian Hotel & Spa.

Dream, Breathe, Restore (30 minutes)
Slow down and reconnect with yourself in this calming class designed for all levels. Gentle stretching, guided breathwork and soothing meditation help release tension and restore balance. Set to familiar Disney instrumental melodies, this peaceful experience offers a comforting space to relax, recharge and leave feeling refreshed.

Grand Boot Camp (45 minutes)
Perform repetitions of different full-body exercises at multiple outdoor stations, utilizing various types of equipment, in this high-powered workout at Disney's Grand Californian Hotel & Spa.

Grizzly Peak Fitness Camp (45 minutes)
Tackle a boot-camp-style workout held in the Grizzly Peak area of Disney California Adventure Park. You’ll take on bodyweight movements, resistance bands, dead balls and core work designed to test your strength, agility and endurance.

Magical Ride – Group Cycling (45 minutes)
Kickstart your day with an intense cycling session that will have you peddling through heart-pounding sprints, climbs and intervals. Top-of-the-line stationary cycles and energetic music will get your heart rate soaring while you burn calories and improve your cardiovascular fitness. Classes are located at the Disneyland Hotel.

Paddleboard Yoga (30 minutes)
Strengthen your body with a floating workout that combines cardio, strength and core exercises on a paddleboard in the Fountain Pool at Disney's Grand Californian Hotel & Spa and the Palette Pool of the Villas at the Disneyland Hotel. You should be comfortable in the water before taking this class.

Paddleboard Fitness (30 minutes)
Discover inner peace and tranquility as you practice yoga on a paddleboard while floating in the Fountain Pool at Disney's Grand Californian Hotel & Spa and the Palette Pool of the Villas at the Disneyland Hotel. You should be comfortable in the water before taking this class.

Power Walking Workout in Disney California Adventure Park (45 minutes)
Kick off your day with an energizing walk and active stretching throughout Disney California Adventure Park before it opens. Walk up to 2 miles at a pace of up to 18 minutes per mile. Be sure to wear comfortable walking shoes!

Pixar Pier Fitness Challenge (45 minutes)
Challenge yourself with a boot-camp-style workout held in the Pixar Pier area of Disney California Adventure Park. Take on bodyweight movements, stairs and ledge exercises, resistance bands, medicine balls and core work designed to test your strength, agility and endurance.

Breathe – Sound Meditation (45 minutes)
Take a gently guided meditation designed to quiet your mind and bring you into a deep state of self-reflection.

Stretch Before the Magic! (45 minutes)
Prepare your body for an exciting day walking through the park! Allow our instructors to guide you through gentle stretching to help relax your muscles.

Sunrise Yoga in Disneyland Park (60 minutes)
Ground yourself with a gentle, morning yoga session in an enchanting setting—in the park before it opens. Designed for all levels, this class incorporates various yoga poses to awaken your body and mind. Following the yoga session, enjoy light snacks. Plus, get your picture captured for a special keepsake and take home a Disneyland Resort fitness towel.

Tai Chi (45 minutes)
Reconnect your mind and body with our transcendent tai chi experience. This ancient Chinese martial arts practice consists of gentle physical and breathing exercises along with stretches that evoke a graceful meditation in motion.

Yoga Burn (45 minutes)
Experience an exhilarating combination of cardio, Pilates and yoga with a focus on core engagement. This class is a perfect balance of yin and yang.

Yoga in the Redwood Creek (45 minutes)
Enjoy an intimate mindfulness experience within Disney California Adventure Park. The combination of this class is a mesmerizing somatic sound meditation—a unique blend of soothing sounds and imagery you won't soon forget. This practice is designed for all levels and incorporates various yoga flows that engage the body and mind.

Yoga in Star Wars: Galaxy's Edge (60 minutes)
Greet the day with a special early morning yoga session in Disneyland Park before it opens. Designed for all levels, this class incorporates various types of yoga in an enchanting atmosphere. After the session, enjoy light snacks, have your photo captured as a special keepsake and take home a commemorative fitness towel.